New on X
Ceviche from Sabor a Perú - one of their more popular dishes. Try it here Fresh & Local Market & Kitchens in Avenida Village - open Thursday - Saturday 11a-8p, Sunday 11a-5p. Live Music Thursday, Friday & Saturday 6-8p.#EatLocalFirst #FreshAndLocal #CalgaryEats #YYCFoodies #FoodieCalgary #YYCFoodScene
Enjoy free live all-request music with Doug Taylor at SIPS Wine and Beer in Avenida Village tonight! Enjoy delicious cocktails at SIPS and dine or snack on mouthwatering food from our wide selection of locally owned kitchens. Open: Thursday-Saturday 11am-8pm & Sunday 11am-5pm. Live music Thurs, Friday and Saturday 6pm-8pm. #FreshAndLocal #EatLocalFirst
Any great Halloween party spread has to include shrimp! Enjoy great deals and amazing flavour when you take home our tender and succulent organic black tiger & pacific white shrimp this weekend at the Fresh & Local Farm Store in Avenida Village. Good selection of shrimp on sale! Open: Thursday-Saturday 11am-8pm & Sunday 11am-5pm. Live music Thurs, Friday and Saturday 6pm-8pm. #FreshAndLocal #EatLocalFirst
Sundays are made for brunching! If you are craving breakfast for lunch, we’ve got you covered with delicious options at the Fresh & Local Market + Kitchens in Avenida Village. Try Rustic Plate’s Cowboy Brunch, which includes a hearty plate of crispy bacon, two sunny side up eggs, hand cut fries and a maple syrup drizzle croffle (croissant waffle) today! Open: Thursday-Saturday 11am-8pm & Sunday 11am-5pm. Live music Thurs, Friday and Saturday 6pm-8pm. #FreshAndLocal #EatLocalFirst
We don't mean give you a fright, but Halloween is less than a week away! If you are planning on carving yourself a jack-o-lantern, the time to get your pumpkins is nigh. We have pumpkins of all shapes and sizes in stock right now at the Fresh & Local Farm Store in Avenida Village! Open: Thursday-Saturday 11am-8pm & Sunday 11am-5pm. #FreshAndLocal #EatLocalFirst
Today is the day! Join us for the Pumpkin Spice and Everything Tasty Festival at Fresh & Local Market & Kitchens. Gather with friends and family, enjoy delicious pumpkin inspired dishes and drinks, listen to great live music, and celebrate the fun and flavours of fall! Open: Thursday-Saturday 11am-8pm & Sunday 11am-5pm. Live music Thurs, Friday and Saturday 6pm-8pm. #FreshAndLocal #EatLocalFirst
Nothing says fall quite like a slice of Pumpkin pie. The interplay of sweetness with cinnamon and nutmeg and the delicious flaky crust can't be beat. Add a dollop of whipped cream or a generous scoop of ice cream on top and enjoy! Get it all at the Fresh & Local Farm Store in Avenida Village today! Open: Thursday-Saturday 11am-8pm & Sunday 11am-5pm. Live music Thurs, Friday and Saturday 6pm-8pm. #FreshAndLocal #EatLocalFirst
Atol de Elote from QueChivo - a hot corn drink that is perfect for those cool days! Find them here at Fresh & Local Market & Kitchens in Avenida Village.Open Thursday - Saturday 11a-8p, Sunday 11a-5p. Live Music Thursday, Friday & Saturday 6-8p.#EatLocalFirst #FreshAndLocal #CalgaryEats #YYCFoodies #FoodieCalgary #YYCFoodScene
This Saturday, October 24, Fresh & Local Market + Kitchens is hosting the Pumpkin Spice & Everything Tasty Festival, and this is shaping up to be a can't miss event. Our incredible local chefs have been hard at work creating Pumpkin inspired dishes for you to enjoy. Expat Asia's offering is an unbelievably mouthwatering pumpkin spiced coconut brulee dessert. Open: Thursday-Saturday 11am-8pm & Sunday 11am-5pm. Live music Thurs, Friday and Saturday 6pm-8pm. #FreshAndLocal #EatLocalFirst
It is Thunder Chicken time! Can you hear them coming? Chickens so big (and delicious) that they give the turkeys a run for their money! If you've already tasted them, you know they can't be missed, and if you haven't you are missing out big time... and we mean BIG. Get them this weekend at the Fresh & Local Farm Store in Avenida Village. Open: Thursday-Saturday 11am-8pm & Sunday 11am-5pm. Live music Thurs, Friday and Saturday 6pm-8pm. #FreshAndLocal #EatLocalFirst
Pranzo Italiano - amazing Italian food and also special prepared meals - frozen and custom orders. Find them here at Fresh & Local Market & Kitchens in Avenida Village.Open Thursday - Saturday 11a-8p, Sunday 11a-5p. Live Music Thursday, Friday & Saturday 6-8p. #EatLocalFirst #FreshAndLocal #CalgaryEats #YYCFoodies #FoodieCalgary #YYCFoodScene
Come down to the Fresh & Local Market + Kitchens this Saturday, October 24, for our Pumpkin Spice & Everything Tasty Festival! Experience a vibrant licenced atmosphere with live music in two locations all while enjoying unbelievable local chef-created pumpkin-inspired dishes and drinks with friends. Open: Thursday-Saturday 11am-8pm & Sunday 11am-5pm. Live music Thurs, Friday and Saturday 6pm-8pm. #FreshAndLocal #EatLocalFirst
Treat yourself to a free 2lb bag of delicious potatoes and a bag of sweet and crunchy local baby carrots this weekend when you bring home a succulent and juicy Valbella ham from the Fresh & Local Farm store for dinner! Open: Thursday-Saturday 11am-8pm & Sunday 11am-5pm. Live music Thurs, Friday and Saturday 6pm-8pm. #FreshAndLocal #EatLocalFirst
Join us this Saturday, Oct 24 at Fresh & Local Market & Kitchens for our Pumpkin, Spice and Everything Tasty Festival Try everything made of pumpkin! From pumpkin pie, pumpkin scones to pumpkin desserts and more.Find us in Avenida Village - open Thursday - Saturday 11a-8p, Sunday 11a-5p. Live Music Thursday, Friday & Saturday 6-8p.#EatLocalFirst #FreshAndLocal #CalgaryEats #YYCFoodies #FoodieCalgary #YYCFoodScene
As the weather begins to cool, nothing warms the soul quite like a delicious and hearty bowl of locally made soup. Primal Soup at the Fresh & Local Market + Kitchens in Avenida Village has mastered the art of soup making. Enjoy their wide selection of soups, like Ukrainian borscht, old fashioned chicken noodle, and countless more as take-out, or dine-in with friends and family and enjoy a Sunday meal together. Open: Thursday-Saturday 11am-8pm & Sunday 11am-5pm. #FreshAndLocal #EatLocalFirst
Which apple reigns supreme? Are you a tart Macintosh enthusiast, or a sweet Fuji fan? Do you prefer a crunchy Honeycrisp or a milder gala? Wherever you land on apple preferences, rest assured we've got them fresh and in stock for your enjoyment at the Fresh & Local Farm Store in Avenida Village. Open: Thursday-Saturday 11am-8pm & Sunday 11am-5pm. #FreshAndLocal #EatLocalFirst
Whether you are looking for a fabulous custom cake for a special occasion, birthday or wedding, or just a delicious pastry to brighten your day, Oh Delirium creates beautiful desserts that taste even better than they look. Satisfy your sweet tooth today by visiting them at the Fresh & Local Market + Kitchens in Avenida Village! Open: Thursday-Saturday 11am-8pm & Sunday 11am-5pm. Live music Thurs, Friday and Saturday 6pm-8pm. #FreshAndLocal #EatLocalFirst
You likely already know about Bles-Wolds' incredible premium local butter and yogurt products, and if you don't, please hurry in and try them! But did you know that now they make delicious rich cream cheese too? And yes... it is as good as you are imagining! Try it on our local sourdough cheese bagels. Open: Thursday-Saturday 11am-8pm & Sunday 11am-5pm. Live music Thurs, Friday and Saturday 6pm-8pm. #FreshAndLocal #EatLocalFirst
Sopa de Res, QueChivo 's hearty beef soup - a winter comfort food sure to warm you.Find them at Fresh & Local Market & Kitchens in Avenida Village - open Thursday - Saturday 11a-8p, Sunday 11a-5p. Live Music Thursday, Friday & Saturday 6-8p.#EatLocalFirst #FreshAndLocal #CalgaryEats #YYCFoodies #FoodieCalgary #YYCFoodScene
Sabor a Peru's Tres Leche cake is a traditional South American treat that will have you coming back for seconds! This delicious dessert consists of a smooth and creamy vanilla sponge cake soaked in a sweet three-milk blend topped with a generous portion of homemade whip cream. Try it today at the Fresh & Local Market + Kitchens in Avenida Village. Open: Thursday-Saturday 11am-8pm & Sunday 11am-5pm. Live music Thurs, Friday and Saturday 6pm-8pm. #FreshAndLocal #EatLocalFirst
Celebrate the Harvest Season with Fresh Squash! Whether you are planning to make butternut squash soup, a low carb spaghetti alternative or a traditional roasted squash we've got you covered! From buttery and sweet to nutty and mild, you can find it all at the Fresh & Local Farm Store in Avenida Village. Open: Thursday-Saturday 11am-8pm & Sunday 11am-5pm. Live music Thurs, Friday and Saturday 6pm-8pm. #FreshAndLocal #EatLocalFirst
Muy Bueno Burgers - more than their amazing burgers! Try their new gluten free Empanadas.Find them at @Fresh & Local Market & Kitchens in Avenida Village - open Thursday - Saturday 11a-8p, Sunday 11a-5p. Live Music Thursday, Friday & Saturday 6-8p.#EatLocalFirst #FreshAndLocal #CalgaryEats #YYCFoodies #FoodieCalgary #YYCFoodScene
Experience rich and delectable New York style cookies from Purple Patch at Fresh & Local Market + Kitchens in Avenida Villaged. These sweet treats are larger and chunkier than a standard cookie, with a soft interior and crunchy exterior plus a bounty of mix-ins and extra toppings. Try flavours like classic chocolate chip cookie, Ferraro Rocher & Nutella, Oreo & Cookies, Lotus Biscoff, Dubai Kanafeh and more! Open: Thursday-Saturday 11am-8pm & Sunday 11am-5pm. Live music Thurs, Friday and Saturday 6pm-8pm. #FreshAndLocal #EatLocalFirst
Did you know that we carry a wide variety of delicious local Valbella sausages at the Fresh & Local Farm Store in Avenida Village? Try turkey honey garlic, cabbage-leek, bison Saskatoon and the list goes on. Open: Thursday-Saturday 11am-8pm & Sunday 11am-5pm. Live music Thurs, Friday and Saturday 6pm-8pm. #FreshAndLocal #EatLocalFirst
Fresh & Local Market + Kitchens is open today during our regular business hours from 11am-5pm. Whether you are looking to enjoy a meal with friends in the market or grab a last-minute item for dinner at home, we've got you covered! Happy Thanksgiving! Open: Thursday-Saturday 11am-8pm & Sunday 11am-5pm. #FreshAndLocal #EatLocalFirst
Local ham sale this weekend! Make your Thanksgiving dinner unforgettable with delicious locally raised ham! These bone in beauties are as juicy and succulent as they come and are sure to have your guests going back for seconds. Get yours today at the Fresh & Local Farm Store in Avenida Village. Open: Thursday-Saturday 11am-8pm & Sunday 11am-5pm. Live music Thurs, Friday and Saturday 6pm-8pm. #FreshAndLocal #EatLocalFirst
Be sure to check the sandwiches with Mixiote Beef at Mexquisite @mexquisiteyyc . Delicioso!Find them here at @fFresh & Local Market & Kitchens in Avenida Village.Open Thursday - Saturday 11a-8p, Sunday 11a-5p. Live Music Thursday, Friday & Saturday 6-8p.#EatLocalFirst #FreshAndLocal #CalgaryEats #YYCFoodies #FoodieCalgary #YYCFoodScene
Mr. Bao at the Fresh & Local Market + Kitchens makes a variety of incredible Asian dishes, but as their names suggests... they are second to none when it comes to crafting delicious, soft and fluffy bao bun masterpieces. Our favourite is the beef short rib bao, which comes with lettuce, cilantro, and pickled carrots all served on a perfectly steamed bun. Open: Thursday-Saturday 11am-8pm & Sunday 11am-5pm. Live music Thurs, Friday and Saturday 6pm-8pm. #FreshAndLocal #EatLocalFirst
Don't forget to pick up some delicious local root harvest vegetables this weekend to go along with your ham or turkey! We've got beautiful golden and red beets that are perfect for roasting, sweet crunchy carrots, delicious potatoes, onions, garlic, parsnips and more all available now at the Fresh & Local Farm Store in Avenida Village. Open: Thursday-Saturday 11am-8pm & Sunday 11am-5pm. Live music Thurs, Friday and Saturday 6pm-8pm. #FreshAndLocal #EatLocalFirst
We are going nuts today at The Mercantile at Avenida Food Hall here in Fresh & Local Market & Kitchens . Key lime, beer nuts, sweet chili and more. Be sure to check the almond and cashew butter as well!Find us in Avenida Village - open Thursday - Saturday 11a-8p, Sunday 11a-5p. Live Music Thursday, Friday & Saturday 6-8p.#EatLocalFirst #FreshAndLocal #CalgaryEats #YYCFoodies #FoodieCalgary #YYCFoodScene
Expat Asia has combined their two best sellers (crispy pork belly & tiger cauliflower) and served it over jasmine rice creating an instant foodie favourite: The Crack & Cauliflower. This is an absolute must try dish! Open: Thursday-Saturday 11am-8pm & Sunday 11am-5pm. Live music Thurs, Friday and Saturday 6pm-8pm. #FreshAndLocal #EatLocalFirst
Thanksgiving is just days away, but fear not! We have everything you need for an unforgettable dinner in stock at the Fresh & Local Farm Store in Avenida Village; from delicious locally sourced turkeys and hams to harvest vegetables, and even a large variety of seasonal pies and ice creams. We are you one stop Thanksgiving shop! Open: Thursday-Saturday 11am-8pm & Sunday 11am-5pm. Live music Thurs, Friday and Saturday 6pm-8pm. #FreshAndLocal #EatLocalFirst
Harvest time is here and Thanksgiving is a special time at Fresh & Local Market & Kitchens . Give your Thanksgiving dinner some inspiration with our stock of locally grown and raised ingredients available in the Fresh & Local Farm Store .Find us in Avenida Village - open Thursday - Saturday 11a-8p, Sunday 11a-5p. Live Music Thursday, Friday & Saturday 6-8p.#EatLocalFirst #FreshAndLocal #CalgaryEats #YYCFoodies #FoodieCalgary #YYCFoodScene
Delicious hot & fresh mini donuts year round? Yes please! Sprinkle's & Co. at the Fresh & Local Market + Kitchens in Avenida village has mastered the mini donut, and whether you get them coated cinnamon sugar, maple or pop rocks (yes you read that right), they are sure to leave a smile on your face! Open: Thursday-Saturday 11am-8pm & Sunday 11am-5pm. #FreshAndLocal #EatLocalFirst
Thinking ham for Thanksgiving? We've got you covered with great deals on delicious, flavourful, locally raised hams this weekend at the Fresh & Local Farm Store in Avenida Village. Support local farmers and enjoy a better-quality better tasting ham! Open: Thursday-Saturday 11am-8pm & Sunday 11am-5pm. #FreshAndLocal #EatLocalFirst
Leche de Tigre - another culinary delight from the wizards at Sabor a Perú . Experience it yourself here at Fresh & Local Market & Kitchens in Avenida Village.Open Thursday - Saturday 11a-8p, Sunday 11a-5p. Live Music Thursday, Friday & Saturday 6-8p.See more of our market and kitchens on Fresh and Local TV: https://freshandlocaltv.com#EatLocalFirst #FreshAndLocal #CalgaryEats #YYCFoodies #FoodieCalgary #YYCFoodScene
Enjoy delicious sushi in a lively and fun atmosphere with Zushi at Fresh & Local Market + Kitchens in Avenida Village. Their fresh and vibrant dishes are beautifully crafted and include all your favourites; from hand rolls to rice bowls, and even a full chef's-choice 12 serving temaki omakase. Try it today! Open: Thursday-Saturday 11am-8pm & Sunday 11am-5pm. Live music Thurs, Friday and Saturday 6pm-8pm. #FreshAndLocal #EatLocalFirst
Do you remember how milk used to taste? Looking for richer, creamier, natural milk? It is on sale this week! Try delicious, local, organic whole Jersey Milk and experience milk as it is meant to be! Open: Thursday-Saturday 11am-8pm & Sunday 11am-5pm. Live music Thurs, Friday and Saturday 6pm-8pm. #FreshAndLocal #EatLocalFirst
Our newest kitchen - Kusina Anchor - Where Filipino Flavor Sets Sail, Bringing the Heart and Taste of Home to Every Bite. Find them here at Fresh & Local Market & Kitchens in Avenida Village.Open Thursday - Saturday 11a-8p, Sunday 11a-5p. Live Music Thursday, Friday & Saturday 6-8p.#EatLocalFirst #FreshAndLocal #CalgaryEats #YYCFoodies #FoodieCalgary #YYCFoodScene
If you love nachos, you absolutely must experience Mexquisite's mouthwatering loaded nachos. They come topped with chives, tomatoes, jalapenos, cilantro, cheese, sour cream, with your choice of protein: chicken, AAA premium Canadian beef, pork, or ground beef. Try them today at the Fresh & Local Market + Kitchens in Avenida Village. Open: Thursday-Saturday 11am-8pm & Sunday 11am-5pm. Live music Thurs, Friday and Saturday 6pm-8pm. #FreshAndLocal #EatLocalFirst
Strawberries & Raspberries are on sale! Juicy, sweet and perfect for snacking, desserts or just eating by the handful. These berries are not only delicious, but also loaded with antioxidants, so enjoy them for their flavour and health benefits! Open: Thursday-Saturday 11am-8pm & Sunday 11am-5pm. Live music Thurs, Friday and Saturday 6pm-8pm. #FreshAndLocal #EatLocalFirst
Breaking News! A new kitchen concept is 'docking' at the Fresh & Local Market + Kitchens and their soft launch is this weekend! You can be among the very first to enjoy your favourite cruise ship fare right here in Calgary at Kusina Anchor at the Fresh & Local Market + Kitchens! Open: Thursday-Saturday 11am-8pm & Sunday 11am-5pm. Live music Thurs, Friday and Saturday 6pm-8pm. #FreshAndLocal #EatLocalFirst
Let's talk turkey! Thanksgiving is fast approaching and this weekend is your last chance to pre-order your fresh & locally raised delicious free-range turkey. Avoid the last-minute scramble and ensure your family will have a succulent juicy meal to share on Thanksgiving by ordering today at the Fresh & Local Farm Store in Avenida Village. Sunday, October 4 is our ordering deadline, so don't delay! Open: Thursday-Saturday 11am-8pm & Sunday 11am-5pm. Live music Thurs, Friday and Saturday 6pm-8pm. #FreshAndLocal #EatLocalFirst
The Fresh & Local Farm Store - each year it gets better and better! Working with over 275 local producers, it's why we have been named best grocery store in Calgary and best Farmers Market for 5 years in a row. Pay us a visit here in Avenida Village.Open Thursday - Saturday 11a-8p, Sunday 11a-5p. Live Music Thursday, Friday & Saturday 6-8p.@freshandlocalfarmoutletSee more of our market and kitchens on Fresh and Local TV: https://freshandlocaltv.com#EatLocalFirst #FreshAndLocal #CalgaryEats #YYCFoodies #FoodieCalgary #YYCFoodScene
An Old Remedy NEW Again
#ChickenSoup
Chicken soup is more than just a warm bowl of broth with some vegetables and chicken; it’s a nutritional powerhouse of vitamins, minerals, and other bioactive components hidden beneath the seemingly straightforward exterior. These substances not only satisfy the palate but also have a number of positive health effects. We will learn the truths behind this liquid gold's lore as a healing potion as we delve into its depths.

